work with me
Online or In-Home Private Training
Inquiries
Contact Information
Email: apnavarro1799@gmail.com
Instagram: @ana.navarro.fit
Pricing
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In-Home Personal Training
I offer one-hour training sessions at your home or location of choice.
Rate: $85/session
Packages:
1 session
1x per week (4 sessions/month)
2x per week (8 sessions/month)
3x per week (12 sessions/month)*
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Online Training
I offer online workout programing, fitness advice, and accountability coaching. One zoom session is included in this package (can be used for nutrition, fitness advice/questions, etc.)
Rate: $150/month
What I can Help you with
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Lose weight while gaining lean muscle. Done by sticking to a healthy calorie deficit and resistance training program.
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Gain muscle by sticking to a healthy calorie surplus and hypertrophy-focused resistance training program.
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Focus on cardiovascular endurance and muscular endurance. Great for endurance athletes. Diet: not focused on weight loss or gain, but focused on fueling efficiently to energize workouts and reach fitness goals.
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Use power, agility, and endurance based training programs to help improve athleticism.
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Maintain fitness level.